Blog

Have you ever made a decision to do something and yet get sorta-kinda stuck? You know what needs to be done but you don’t move forward? [...]

I have found that my travels have helped me grow into the person I am today and not talking about it cuts off a huge part of my life -- and me! [...]

More than 10 years ago (2008), I completed a personality profile through my employer as part of a consulting project we were conducting. I was thoroughly excited! [...]

As part of our retirement journey, we have been meeting regularly with our financial advisors. We actually have two, both are capable and trustworthy individuals. [...]

In my health and wellness journey, there are days where I feel like I can fly on a run and pump iron like Hercules and yet others where I feel like I have lead in my shoes. [...]

We’re going to be grandparents! Yep … my husband and I expecting our first grandchild in April and we could not be happier! This is A Fresh Season we have been waiting for! [...]

Have you ever asked someone to describe you in one word? Often times, friends, family, and co-workers will use words that are flattering and are confidence boosters. There can be others, however, that just doesn’t resonate in a way that feels good. [...]

There are many joys with growing older. I believe my experiences have shaped me into who I am today – which, I might say, I am proud! However, there is a side to aging that no one really talks about or prepares you for: Dying. [...]

Being a runner for a good part of my life, I thought my overall health was good. Really good. My legs and lungs were strong and I felt running burned off all kinds of calories. It wasn’t until I turned 50 that I started to see some changes [...]