A Fresh SeasonBlog By Carrie Fediuk

Blog

You Can Call Me Nice

You Can Call Me Nice

Have you ever asked someone to describe you in one word? Often times, friends, family, and co-workers will use words that are flattering and are confidence boosters. There can be others, however, that just doesn’t resonate in a way that feels good. [...]

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Rest in Peace

Rest in Peace

There are many joys with growing older. I believe my experiences have shaped me into who I am today – which, I might say, I am proud! However, there is a side to aging that no one really talks about or prepares you for: Dying. [...]

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Feel the Burn

Feel the Burn

Being a runner for a good part of my life, I thought my overall health was good. Really good. My legs and lungs were strong and I felt running burned off all kinds of calories. It wasn’t until I turned 50 that I started to see some changes [...]

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Finding Healthy

Finding Healthy

I have spent the last two years struggling with weight gain I just could not explain. I watched every morsel I put into my mouth, exercised like no one’s business and still could not get the scale to move -- except up. [...]

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